CoupleRef provides research-backed tools and personalized guidance to help couples identify patterns and grow closer together
Explore every facet of your relationship with validated assessments
Engage with an AI Coach modeled on PhD-level clinical psychology expertise
Build skills proven to improve communication and strengthen intimacy
An affordable, low-pressure way to start improving your relationship
Start working on your relationship today and learn how to:
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Arrive with clarity. Go deeper, faster. Spend fewer sessions getting to the real issues.
Start with CoupleRef to spot your core issues and emotional patterns - so you enter therapy focused and require fewer sessions
Use CoupleRef to strengthen skills and deepen insights after sessions - at a fraction of the cost
Everything you need to understand each other, grow together, and make real progress—without the high cost of weekly therapy.
Get round-the-clock support for communication struggles, conflict moments, emotional patterns, and day-to-day relationship challenges.
You can use CoupleRef by yourself or with a partner, all for the same low price.
Therapy shouldn’t be a lifelong subscription. Pause or cancel whenever you want—no pressure or long-term commitment.
If you don't find the answer you need below, send us an email, an a member of our team will respond soon.
CoupleRef is based on Emotionally Focused Couples Therapy (EFT), a leading evidence-based approach. Research shows that most couples experience significant improvement after EFT. It helps partners understand emotions, recognize patterns of conflict and closeness, and build secure attachment, fostering deeper connection and communication.
No. You do not need to be online at the same time to use CoupleRef. You can use CoupleRef together or completely independently. When you want to work in real time, you can join a 3-way live session with your partner and the AI Coach for conflict mediation, communication work, or guided discussions. Some activities—like structured conversation guides—are designed to be completed together. At other times, each partner can work independently on their own schedule. All assessments, reports, and sessions are private unless you choose to share them. In short, CoupleRef works whether you’re together or on different schedules, giving you the flexibility to work individually on your own issues or together on your relationship dynamics.
You can start alone.
CoupleRef still helps you understand your triggers, build skills, and practice healthier communication on your own. Many users begin solo and later invite their partner once they feel more comfortable.
Your progress doesn’t depend on both people starting at the same time.
CoupleRef is built specifically for couples therapy—not general purpose chat. It combines:
Interactive exercises tailored to your relationship patterns and goals.
Psychological assessments and reports that build a profile of each partner and map your unique relationship dynamics.
Targeted chat experiences such as conflict mediation, communication coaching, and guided discussions.
Two-person collaboration with shared sessions and private spaces for each partner.
Personalized guidance based on your combined patterns, interactions, and core issues.
Every interaction in CoupleRef—exercises, chats, assessments— refines the AI’s understanding of your relationship. This creates a continuous, personalized experience modeled specifically to how you connect, communicate, and grow together—something a general purpose chatbot - even ChatGPT - cannot do.
Yes—CoupleRef is private and secure.We only collect what’s needed to run your account. We don’t ask for your name or personal details, and your email is used only for login, account recovery, and notifcations. Your assessment results, chats, and exercises stay private and are never sold or shared. You can delete your data at any time.
Most couples feel a difference after the first assessment cycle. The platform immediately highlights the top 1–2 patterns creating friction and gives you targeted exercises to address them.You don’t need weeks of sessions before you get insight—CoupleRef delivers clarity and actionable steps from day one.
